Superficial Fascia Release will loosen the fascia around the muscles giving you more muscle range when exercising.

There are two teypes of Superficial Fascia Release that can be performed alongside of Facerobics.

1. Full Face Fascia Release Routine
   Simply perform this full face and scalp treatment each time, before you start your facial exercise routine
2. Targeted Fascia Release
   › Fascia Release is not facial exercise, therefore can be used in a more "targeted" manner to target specific areas of the face for a  period of time; and
   › teaches you pin point focus for when you are facial exercising

Steps to follow

Forehead Release - 2 Weeks, in any Series, Level 1 only
Nasolabial Release - 2 Weeks, in any Series, Level 2 only
Jowls Release - 2 Weeks, in any Series, Level 3 only

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