Checking In

Well done! You have completed another milestone. You are on your way to becoming a Master of Facerobics!
Check in with your Mentor to review your progress.
During these 7 weeks as a Facerobics Practitioner, you have learned
- how your mind tricks you
- how to overcome and manage your triggers
- how to look at yourself honestly
- how to shift your learned behavior into positive behavioral outcomes and;
- how to set goals and achieve them
When you have revised your progress with your Mentor, you can Graduate to the Facerobics Advanced Practitioner.