Checking In

Well done! You have completed another milestone. You are on your way to becoming a Master of Facerobics!

Check in with your Mentor to review your progress.

During these 7 weeks as a Facerobics Practitioner, you have learned

  1. how your mind tricks you
  2. how to overcome and manage your triggers
  3. how to look at yourself honestly
  4. how to shift your learned behavior into positive behavioral outcomes and;
  5. how to set goals and achieve them

When you have revised your progress with your Mentor, you can Graduate to the Facerobics Advanced Practitioner.